Finding Hope and Healing

Life is cyclical, seasons come and go, some harsher than others. We must choose to trust the process of growth through the tough seasons, waiting with hope as we withstand the difficult times. Your story matters. In our work together, I will provide a place of safe shelter and invite you to seek renewal as you pursue a new season of flourishing.
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About

Genuine Compassionate Care

As a marriage and family therapist, my passion is to support my client’s mental health and build healthy relationships. I work from a person-centered approach and believe each person’s story is unique and valuable. The foundation of my approach is rooted in attachment science and family systems, with advanced training in Emotionally Focused Therapy and Parent Child Interaction Therapy. Additionally, I draw on a multitude of evidence-based practices to fit my client’s needs and to reach their personal goals. My experience includes specializing in the treatment of trauma, depression, anxiety, behavioral challenges, ADHD, and adjustment to changes in life. I work with adults, couples, families, and younger children between 2-10 years old. In my free time, I enjoy spending time with my husband and our four children. I enjoy being creative and active. On the weekend you might find me at a sporting event, cooking a meal for family and friends, riding my bike, or enjoying a nearby lake.
Kristin Cochran
Marriage and Family Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Adjustment Disorder
  • Attachment Issues
  • Couples Counseling
  • Relationship Issues
  • Parenting

Approaches

  • Emotionally Focused
  • Family/Marital Therapy
  • Parent-Child Interaction (PCIT)
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Gottman Method
  • Attachment-Based
  • Family Systems
  • Structural Family Therapy
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Premera Blue Cross
  • Kaiser Permanente
  • United Healthcare

Fees

  • Individual session: $130 - $175
  • Couples and families: $160 - $200

Location

1414 W. Garland Ave. Suite 108

Renewed Seasons Counseling

1414 W. Garland Ave Suite 108
Spokane, WA 99205-2615

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